Her knowledge shows that she has thoroughly researched the benefits and harmfulness of certain foods, and she not only leads by coaching, but by living the lifestyle that she advocates. Her coaching began by assessing my goals and expectations and framing her coaching to match my individual healthy lifestyle goals.
She didn’t try to put me in a predefined box, but tailored a step-by-step plan for me that is realistically attainable and affirming. She then focused on what she could do to help me in reaching each goal that I set.
I left the session feeling encouraged, not overwhelmed and knowing that Rhonda would continue to be there to support me in my efforts as well as through any set-backs.”
“Coaching with Rhonda was extremely beneficial and has encouraged me to adopt a healthier lifestyle by focusing more on a plant-based diet and eliminating unhealthy food choices.
Because of your willingness to share your personal journey, you have inspired me to do the same.
Rhonda provided actions that I can begin to take immediately to turn things around.
“I highly recommend Blue Diamond Holistic Coaching! After taking the survey, I met with Rhonda to discuss my goals, challenges, and pathways to success. Rhonda is a great listener, she helped me uncover some of the behaviors that are preventing me from meeting my goals, and provided actions that I can begin to take immediately to turn things around. I am confident that by following the guidance I received, I can achieve and hopefully exceed my goals. Thank you, Rhonda, I look forward to continuing this journey together!”
“I truly thank you for providing an environment that encourages a focus on improving self: self confidence, self image, self esteem, and most importantly, self awareness! Because of your willingness to share your personal journey, you have inspired me to do the same. With the tools provided by you, I look forward to discovering new ways to improve in various areas of who I am growing to become! Seasons change and so can we!”
Your insights have been immensely helpful and have already made a positive impact on my approach to maintaining a healthier lifestyle. Your expertise and the detailed information you shared have given me a clearer understanding of the nutritional content in the foods I consume. Your guidance has helped me make informed choices about my diet, and I am already feeling more confident about the steps I'm taking to improve my overall well-being. The way you presented the information was not only informative but also easy to comprehend. Your willingness to answer my questions and address my concerns further demonstrated your commitment to helping me make positive changes in my dietary habits and exercise plan. I am genuinely grateful for your assistance.”
“I wanted to take a moment to express my heartfelt appreciation for the nutrition information you provided.
You practice what you preach.
“Thanks Rhonda for meeting with me to review my intake form and discuss my goals, concerns and where I am at on my healing journey. Knowing you over these past few years, I have watched you set and achieve your goal of helping people reach optimum health and well being in all areas of their life. You practice what you preach and are always sharing books, recipes, and fitness programs that you use and recommend.”